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Adam Wilkie, 33, has handed in his notice as a senior global brand manager so he can spend an entire year training full-time to beat David’s 200m breaststroke personal best. https://www.lbc.co.uk/article/david-wilkie-swimming-son-record-5HjdXmb_2/

The 150-metre-long trail of rubbish in a field alongside the A34 in Kidlington prompted widespread outrage, a criminal investigation and was declared a critical incident by the Environment Agency last November. https://www.lbc.co.uk/article/work-begins-mountain-illegal-waste-river-cherwell-5HjdXj7_2/

Scott Mills looks downcast after being seen for the first time since being sacked by the BBC. The 53 year old was spotted with his husband Sam Vaughan and their dog near their home. https://www.mirror.co.uk/3am/celebrity-news/scott-mills-seen-first-time-37014809

Prince Harry and Meghan Markle are currently embarking on a tour of Australia, and certain gestures have already been spotted which have left people floored. https://www.mirror.co.uk/3am/celebrity-news/prince-harry-reveals-true-state-37013846

Lord Stirrup, who held Britain’s most senior military role between 2006 and 2010, criticised the government for not sufficiently investing in the country’s defence. https://www.lbc.co.uk/article/defence-cut-social-provision-spending-lord-stirrup-5HjdXhd_2/

Manali is one of the most loved hill stations in India, and summer is the perfect time to explore it. When the plains get too hot, Manali offers cool weather, fresh mountain air, and beautiful views. https://yyelloww.net/manali-in-summer-best-places-to-visit-and-stay/